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makyiak's Journal

makyiak's Profile | Weight History

41 to 45 of 46

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06 August 2011

Yeah... 10 pounds down.. A ton more to go.. :) This makes me very excited. Keep plugging away.. Next goal for me is 15 pounds.. Keeping them small to keep myself motivated.

Weight:	Lost so far:	Still to go:	Diet followed:
110.2 kg	4.5 kg	46.7 kg	Reasonably Well

(1 comment) Losing 6.4 kg a Week

05 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	3.6 kg	47.6 kg	100%

Add Comment Losing 3.2 kg a Week

04 August 2011

Oops I cant count tonight ha ha .. I lost four more not six for a total of seven...

Weight:	Lost so far:	Still to go:	Diet followed:
111.6 kg	3.2 kg	48.1 kg	100%

Add Comment Losing 12.7 kg a Week

04 August 2011

I really love this program. I dont know why I fall off. Except for I get bored with my food choices because I really love food. I am Italian come on... lol Well my third day on Atkins I am officially down 7 pounds. I hate to say it but it is because I have so much to lose that I have lost seven in three days but I am thrilled about it all the same. I went grocery shopping today and found some things I enjoy. Tonight I had a piece of steak chopped up and put in the frying pan with butter and my garden onion, radish, and a smaill cherry tomato chopped up. Put it on a low carb wrap and put cream cheese in it. It was very good. Problem is that I can only have one since it is a little higher in the carbs. he he But nothing that olives cant fix. Well everyone keep plugging away...

Weight:	Lost so far:	Still to go:	Diet followed:
111.6 kg	3.2 kg	48.1 kg	100%

Add Comment Losing 12.7 kg a Week

03 August 2011

I did really well on my first day on Atkins. I lost three pounds which I am sure is water weight, but I will take it.I Today is going to be harder. My friend and I have been planning on chinese for a couple of weeks now and today is the day we are going. Uggh I dont want to tell her no so I am hoping there is something there I can eat besides salad. That is good, but it probably wont stop me from eatting my favorite fried rice. :) I shall try..

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	1.4 kg	49.9 kg	100%

(2 comments) Losing 4.8 kg a Week

makyiak's Weight History

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