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cls1992
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Weight History
41 to 45 of 78
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18 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
134.6 kg
19.6 kg
52.9 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
04 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
136.1 kg
18.1 kg
54.4 kg
Poorly
(2 comments)
Gaining 0.3 kg a Week
20 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
135.5 kg
18.7 kg
53.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
03 January 2014
Of course with the new year I'm starting over. I am not making a new year's resolution, but I have set a challenge for myself. Not so much about weight but about eating better. For example, avoid fast foods at all costs. That is quite a challenge, since I'm on the go ALL the time. However, I am going to work on meeting that challenge. Or at least if I HAVE to eat fast food, remove the bread or deal with their salads. (Wendy's makes a good apple pecan salad).
So I lost 50 lbs in 2012 throughout 2013 I gained back 25 lbs. (At least it wasn't the whole 50 - thank the Lord). So like I said, I begin again.
Along with letting myself go with the food, I also stopped being diligent about taking my medicine, so that too will change.
Not resolutions, but challenges to meet. Father, in Jesus Name, help me. Amen.
Weight:
Lost so far:
Still to go:
Diet followed:
141.1 kg
13.2 kg
59.4 kg
Not Applicable
Add Comment
Gaining 0.3 kg a Week
03 January 2014
Of course with the new year I'm starting over. I am not making a new year's resolution, but I have set a challenge for myself. Not so much about weight but about eating better. For example, avoid fast foods at all costs. That is quite a challenge, since I'm on the go ALL the time. However, I am going to work on meeting that challenge. Or at least if I HAVE to eat fast food, remove the bread or deal with their salads. (Wendy's makes a good apple pecan salad).
So I lost 50 lbs in 2012 throughout 2013 I gained back 25 lbs. (At least it wasn't the whole 50 - thank the Lord). So like I said, I begin again.
Along with letting myself go with the food, I also stopped being diligent about taking my medicine, so that too will change.
Not resolutions, but challenges to meet. Father, in Jesus Name, help me. Amen.
Weight:
Lost so far:
Still to go:
Diet followed:
141.1 kg
13.2 kg
59.4 kg
Not Applicable
Add Comment
Gaining 0.3 kg a Week
cls1992's Weight History
View Complete History