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Max_1985
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Weight History
41 to 45 of 62
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22 January 2020
Time to start the calorie deficit instead of maintaining. I really feel it and get so grumpy!
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04 January 2020
Finally some progress! 1lb down!!!
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04 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
0.5 kg
2.7 kg
Reasonably Well
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Losing 0.6 kg a Week
01 January 2020
I realise I need to eat more protein. This is what is great about this app. I have such a sweet tooth and need to replace my snacks with better choices. Half my day's calories are snacks!
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30 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54.0 kg
0 kg
3.2 kg
Reasonably Well
(1 comment)
steady weight
Max_1985's Weight History
View Complete History