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Koshkamargoshka
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Weight History
41 to 45 of 105
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01 August 2021
Energie tanken ❤️💪🏻
Overnight Haferflocken (mit kochendem Wasser übergossen)
60 g. Bio Haferflocken Feinblatt
105 g. Banane
51 g. Heidelbeeren
50 g. Himbeeren
51 g. Brombeeren
15 g. Johannisbeeren
12 g. Walnüsse
484kcal❗️
(2 comments)
31 July 2021
❤️💪🏻
200 g. Putenbrustfilet
119 g. Blumenkohl
107 g. Broccoli
70 g. Zuckerschoten(❤️)
70 g. Möhren
313 kcal❗️
Add Comment
31 July 2021
Frühstück ❤️💪🏻
200 g. Exquisa körniger Frischkäse 0,8%
50 g. Fage Total griech.Jogurt
130 g. Banane
54 g. Himbeeren
50 g. Brombeeren
12 g. Walnüssen Seeberger
0,5 TL Chia Samen
416 kcal❗️
(2 comments)
30 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
4.3 kg
0.8 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
30 July 2021
Frühstück ❤️💪🏻
200 g. Exquisa körniger Frischkäse 0,8%
50 g. Mevgal griechischer Jogurt 0,0%
157 g. Galiamelone
20 g. Physalis
204 kcal❗️
Add Comment
Koshkamargoshka's Weight History
View Complete History