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rachel dingle
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Weight History
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25 December 2020
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23 December 2020
So anyway thank you for all your suggestions. 1000 calories does seem a bit low for me. I looked up how many calories I should eat to loose weight and it said 1700 around there so I might just eat 1500 and see how that goes. Anyway y’all are pretty awesome people. And pretty honest for just telling me that’s way to low of a number. But I really like honest people so y’all didn’t offend me which I knew you guys weren’t trying to. You just all have your honest opinions. Which was awesome. Y’all have a good day.
Love God, love people, make a difference, and be thankful.
(4 comments)
22 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
2.7 kg
25.0 kg
Reasonably Well
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Losing 4.1 kg a Week
21 December 2020
I plan to weigh in every Monday and Friday so hopefully I remember to do so. I know walk 2 miles every day at 3.5 mph. I’m still figuring out how many calories to eat. I don’t want to eat more than 1000. And I think I’ll try that but I don’t want to get nauseous and dizzy like the last time when I tried intermittent fasting. It works for some but it didn’t for me. Anyway I hope I will soon see my weight leveling out. Any suggestions to how much I should eat and what other exercises????
Weight:
Lost so far:
Still to go:
Diet followed:
102.7 kg
2.1 kg
25.6 kg
Reasonably Well
(19 comments)
Losing 1.4 kg a Week
11 December 2020
(3 comments)
rachel dingle's Weight History
View Complete History