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rachel dingle's Journal

rachel dingle's Profile | Weight History

26 to 30 of 42

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14 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	1.3 kg	26.5 kg	Reasonably Well

Add Comment Gaining 3.8 kg a Week

12 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	2.4 kg	25.4 kg	Reasonably Well

(3 comments) Losing 2.5 kg a Week

11 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
102.9 kg	2.0 kg	25.8 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

09 January 2021

Do you gain when you walk and lift weights for a period of time? And then lose it? Is that normal. I have been lifting weights a lot and doing exercises and things like that. But my cloths are more lose but I’m gaining. Like will that come off?? Or am I doing something wrong. Like Yesterday I walked 3.5 miles and I ate normal and I was lifting weights. Any ideas??

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	1.3 kg	26.5 kg	Reasonably Well

(5 comments) Gaining 1.3 kg a Week

06 January 2021

I feel that now that I decided on 1250 calories. I think I’ll start losing weight. Hopefully that it comes of steadily. I already lost one pound from when I started I just didn’t record that. Thanks for all your suggestions on how may calories. And a lot of you were saying don’t go below 1200 and some of you were recommending 1300 so I did 1250. Not just to do it your way. But it seems to be working for me, so I’ll start at 227.3 pounds and I’ll go from there. Wish me luck. 😉

(12 comments)

rachel dingle's Weight History

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