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Weight History
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20 April 2010
HELP!! I'm having another out of body experience ... sounds about right because I did really well for the last 2 weeks. So on Saturday morning, I wake up and go to WW and am shocked to find out that not only did I reach my goal but I lost an extra 2 lbs putting me at 118.2. So Saturday just happens to be my hubby's surprise birthday party. Eating wise, I probably ate more points than I should have, but I definitely didn't go way overboard. Then comes Sunday ... I eat like a mad woman and then there was yesterday and I ate like a mad woman. I jumped on the scale this morning and it read 125 ........... I am not kidding you ........ 125 ............. Literally ... how do you gain 7 lbs in 2 days???????? OMG ... so I tell myself that I'm going to eat 1 meal a day until Saturday so that I can at least get back to 122 so that I don't have to get out of maintenance ... my first week in it. Uggghhhh so sad ... but not good enough because today I HAD to stop at Arctic Circle and eat a shake. So I don't know what to do ... why did I have to do that ... and I know that in like 2 weeks I'll get back down and do it again ... I need to just never binge again ... but I know that's not possible ... I just don't understand why I do this to myself ... Grrrrr.
Here is what I have to do to hopefully be within my maintanence range ... at least 122 ... they will be shocked at the meeting that I literally gained 4 lbs in 1 week. Yikkkkeeessss.
1. Do not eat anything for the rest of today.
2. Only eat dinner Wednesday, Thursday and Friday.
This sucks ... why do I do this to myself. I can literally feel the fatness in my blood ... my body is like tender to the touch. WTH!
(5 comments)
17 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
53.6 kg
5.4 kg
0 kg
Reasonably Well
(3 comments)
Losing 6.0 kg a Week
16 April 2010
Update: 2 weeks ago, I set out on a qwest to lose 5 lbs in 2 weeks so that I may reach my WW goal and begin maintenance on my way to LTM status. The first week I blew it out of the park losing 3.8 lbs!! I was so ecstatic and thought this week was going to be a breeze ... but my weight has been literally up one day down the next up the next down the next! Hahah - So today I'm trying to be really really good so that I can lose like .5 oz and meet my goal at my WI tomorrow! So I don't know if many of you know this, but Fridays = Free bagel day at Einstein. It's so hard to resist free food! So my 6 year old and I stopped in there on the way to work and got a double chocolate chip bagel with blueberry cream cheese to share! So far I feel like I'm doing okay because we shared it right!? So I know I'm eating at Cheesecake Factory with a friend because I ordered a cheesecake for a birthday party tomorrow ... so I decide that I will decline the bread and get a salad and not eat any carbs. So I decline the delicious Rye bread and get a bbq chicken salad with dressing on the side. I take off the yummy looking onion rings that come on top and I get down to business sticking my fork in my dressing about every fifth bite :) I end up pretty much eating the entire salad and figure that I ate about 9 points because of the 1.5 oz of chicken, corn, black beans, avocado and dressing that I did have. I'm stuffed because I pretty much ate the whole thing, but I still feel like I did a good job because I did indeed make wise choices and resist temptation. Next on the list for a meal is Stouffer's Cheese Enchilada ... I know I know ... but it was planned to eat for like a week. I make it and count the points (6) for one serving. Needless to say ... I am now stuffed and just praying that that this food will digest and not hurt my WI tomorrow. ugghhhh .... please please please let me weight 120 or less tomorrow morning so that I can maitain within 2 lbs for 6 weeks ... actually I hope to lose so that will make it easier to not ever go over 122! Hahah. Thanks for listening to me :)
(2 comments)
16 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
4.5 kg
0 kg
Reasonably Well
(3 comments)
Losing 0.3 kg a Week
11 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
54.7 kg
4.3 kg
0 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
mms0823's Weight History
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