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cluz's Journal

cluz's Profile | Weight History

36 to 40 of 61

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14 February 2013

Yesterday has been a tough but overall a good day.
I need to be more careful with my schedule.

Weight:	Lost so far:	Still to go:	Diet followed:
76.4 kg	1.1 kg	13.4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

13 February 2013

Yesterday i did not follow very well. Did not have snack in the afternoon and had 2 slices of very good very true italian pizza... could not resist... :(
my friend 's restaurant burned to the ground.. very sad and upsetting :'(

Weight:	Lost so far:	Still to go:	Diet followed:
76.9 kg	0.6 kg	13.9 kg	Poorly

Add Comment Losing 4.2 kg a Week

12 February 2013

Ieri ho mangiato pasta e un pezzi di batata

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	0 kg	14.5 kg	Not Applicable

Add Comment

28 September 2011

Peso 169
Massa grass 32.4%
115 muscolo
54 grasso

Braccio dx. 13. sx 12
Antebraccio dx10.2. Sx 10
Coscia dx 24. Sn23
Polpaccio dx 15. Sn15.2

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	9 kg	13 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

28 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	9 kg	13 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

cluz's Weight History

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