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Kushinada
Journal
Kushinada's Journal
Kushinada's Profile
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Weight History
36 to 40 of 41
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19 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
110.9 kg
0.3 kg
45.1 kg
Not Applicable
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Losing 0.2 kg a Week
08 April 2010
ALMOND BUTTER!!!!!!!!!!!
Ok. OMG! I just had almond butter on a toasted whole wheat English Muffin and it totally rocked my world! There was hardly any difference from peanut butter, except there wasn't a void. Does that make sense? Some times I think there is a void in the flavor, but this has a wonderful nutty taste all the way through. I love the slightly gritty texture as well. Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!
(1 comment)
07 April 2010
Ugh! The calorie costs of some foods are ridiculous! I am only done with my breakfast, one snack, and recorded one of the things I was thinking about having for lunch .... and I'm already at 99% of 1600 RDI! While I don't think we are restricting or modifying my meals just yet, it still makes me cringe!
Food Journal = Eye Opener!!
Tomorrow ... I get my exercise program (I hope)! YAY!
Wanna get my show on the road.
Plus I am looking forward to yoga tomorrow night too. :D
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07 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
111.2 kg
0 kg
45.4 kg
Reasonably Well
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Losing 1.6 kg a Week
06 April 2010
Wooohooo! First Journal Entry!
I am excited to get started. This will be my last attempt at losing weight because this time,
I will do it
! I really feel like there is hope this time around. My world has done a complete 180 since the last time I attempted weight loss. I no longer have the excuse of having to work around a husband who doesn't have any desire to eat healthy. I've gotten my emotions and depression in check. I have more loving and supportive friends and family than I could ever ask for. I have an awesome trainer who (so far) is on the same page as I am, which is really going to help me to feel comfortable coming back and progressing.
Looking forward to an awesome journey of self discovery, health, and fitness that leads me freedom!!
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Kushinada's Weight History
View Complete History