Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nur fazri
Journal
nur fazri's Journal
nur fazri's Profile
|
Weight History
31 to 35 of 78
Page:
Previous
...
3
4
5
6
7
8
9
10
11
...
Next
30 October 2019
sarapan ku d pagi yg mendung
- overnight oat (quaker oat, susu kedelai, jagung manis & kismis)
- 4 buah kurma
Add Comment
29 October 2019
kenyang bener dah ah...
Add Comment
28 October 2019
ini bukan menu makan siang tp ini cemilan stelah olahraga tp sebelumnya minum air putih dulu
Add Comment
26 October 2019
selama diet,aku tuh g pernah bosen kl sarapannya dg oatmeal plus susu. bnr2 bikin kenyang. pokonya oat n ubi wajib ada drmh. dua itu menu andalan sarapan aku
(2 comments)
24 October 2019
menu makan siangku g jauh2 dr tempe krn murah meriah n proteinnya pun lumayan
Add Comment
nur fazri's Weight History
View Complete History