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Weight History
31 to 35 of 176
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08 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
56.3 kg
0.4 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
21 April 2012
Weekly Weigh In
Scale - 121.2, 9.7% bf
Omron - 7.6% bf
Pinch Test -
Chest - 6.7, 5.3, 5.7
Abs - 8.6, 8.6, 8.6
Thigh - 5.7, 6.7, 5.7
6.3%, 6%, 6%
Weight:
Lost so far:
Still to go:
Diet followed:
55.0 kg
1.7 kg
0 kg
Reasonably Well
Add Comment
steady weight
14 April 2012
Weekly Summary
Scale - 121.2 lbs, 10.2% bf
Omron - 7.2%
Pinch -
Chest - 4.7mm, 4.7mm
Abs - 8.6mm, 8.6mm
Thigh - 6.7mm, 5.7mm
6.0% bf, 5.7%bf
Weight:
Lost so far:
Still to go:
Diet followed:
55.0 kg
1.7 kg
0 kg
Reasonably Well
Add Comment
Gaining 7.0 kg a Week
13 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
54.0 kg
2.7 kg
0 kg
Reasonably Well
Add Comment
steady weight
12 April 2012
Weight:
Lost so far:
Still to go:
Diet followed:
54.0 kg
2.7 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
gerdik's Weight History
View Complete History