Rayhandi's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	5 kg	31 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	2 kg	34 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	2 kg	34 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	10 kg	26 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	14 kg	22 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Rayhandi's Weight History