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Makdawnhog
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Weight History
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29 December 2018
Just a thought that I feel the need to write down:
There is a secret to weight loss...and I’m about to tell you all what I’ve found that secret to be (in my case)...
*drum roll please*
...the secret to weight loss is...getting a job. Plain and simple. Throughout college I had two sometimes three meals a day with unhealthy snacks and calorie loaded coffee drinks in-between classes. Late night fast food, energy drinks at the library, and incredible amounts of beer on the weekend.
Fast forward to a couple months after graduation -> I’ve found a job that am in love with. A job that keeps me running around all day. I no longer turn to food for comfort or eat just because it’s noon or 6 pm. I now only eat when my stomach growls. I always pack dinner (never fast food), and if I’m not hungry, I leave it in the fridge for leftovers.
Just a thought that I wanted to share...anyone else have the same experience? If not, what has been the one thing you have felt has worked best for your weight loss journey?
(4 comments)
20 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
56.6 kg
6.9 kg
1.5 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
14 October 2018
I achieved my goal of weighing 129 by my birthday with a day to spare! This is the best birthday present I have ever received 🎉
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
5.0 kg
3.4 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
22 September 2018
☹️
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
3.1 kg
5.3 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
21 September 2018
Gained two pounds but I’m not so sure I want to log a gain 😔 feeling pretty disappointed. Question for all the ladies..is it possible to gain weight right before your period? Mine is supposed to start in two-ish days
(1 comment)
Makdawnhog's Weight History
View Complete History