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Jagiya Choi
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Weight History
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28 November 2022
Liver cleanse day 2
(1 comment)
28 November 2022
Pan seared boneless chicken thigh w/ skin on (I cooked the skin side of the chicken first until it releases its own oil then I used its oil to cook the chicken), and sautéed chayote in butter.
(3 comments)
27 November 2022
Salmon stewed in vinegar with ginger and garlic (salmon shredded after cooking), sautéed cabbage in butter and red onion, and some slices of light cheddar cheese.
(6 comments)
26 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
97.2 kg
7.8 kg
38.2 kg
Reasonably Well
Add Comment
Losing 2.9 kg a Week
25 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
97.6 kg
7.4 kg
38.6 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
Jagiya Choi's Weight History
View Complete History