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Weight History
26 to 30 of 63
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24 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
93.2 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
17 April 2017
after about 10 days of poor diet im back on track,
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
0 kg
0 kg
Poorly
(1 comment)
Gaining 0.3 kg a Week
02 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
93.2 kg
0 kg
0 kg
100%
Add Comment
Losing 0.7 kg a Week
31 March 2017
:(
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
28 March 2017
lowered calories from 3500 to 3000 kcalories for the moment, On 6 april i'm going to travel and i wont be able to weight my foods like i always do, so i will have to approximate, and by the way i know myself, i will probably go over my maintenance number :)
Thankfully i will be able to train and do cardio :)
Weight:
Lost so far:
Still to go:
Diet followed:
92.9 kg
0 kg
0 kg
100%
Add Comment
Losing 0.3 kg a Week
mihud's Weight History
View Complete History