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kyoki97
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Weight History
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30 June 2021
Hit a loss of 5 pounds today! Mini goal of 180 here I come!
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30 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
83.7 kg
2.3 kg
11.2 kg
Reasonably Well
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Losing 1.0 kg a Week
28 June 2021
Starting week 2 of this journey today! The goal is to work out at least 30 minutes everyday rather than every other.
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24 June 2021
Trying very hard to stay motivated - unfortunately in the trial and error phase of finding what is filling and what I like that is actually feasible to eat when losing weight. The curse of a picky person!
Became overwhelmed with choosing recipes getting defeated at all I “cant eat” or by the laughability of some portion sizes- but it's called a learning curve for a reason- just have to find what works.
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23 June 2021
Day 3 and I'm feeling very tired all the time- not sure that's normal when starting to track calories. Going to try more filling snacks like nuts, hummus, etc rather than just fruit and hope that helps! I've never been obese my entire life until the rapid weight gain after college due to a new desk job and a long bout of depression. Hopefully I can lose the 45 pounds.
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kyoki97's Weight History
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