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Weight History
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23 October 2021
早：豆浆➕肠粉
午：鸡排薯条饭
晚：肉末茄子饭
零食：燕麦巧克力
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23 October 2021
早：面包
午：还是那个麻辣土豆饭
晚：面+粥（加了很多料的粥）
其他：喝了好多杯饮料和吃了一些零食
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22 October 2021
早：面包
午：三拼蒸饭
晚（其实是宵夜）：mini公仔面+面包
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22 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
0.2 kg
4.8 kg
Reasonably Well
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Losing 0.7 kg a Week
20 October 2021
记录📝
早：一袋面包
午：麻辣土豆饭
晚：2包面
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RYwawa's Weight History
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