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Weight History
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08 November 2021
前天
早：云吞
午：面包、烧鸭饭
晚：土豆饭
其他：佳得乐、蜜雪
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08 November 2021
（又没坚持记录了）昨天
早：面包
午 手撕牛肉盖浇饭
晚 意面
其他：绿茶、玻璃啤、魔芋爽、辣鱼仔
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05 November 2021
昨天
早：面包 菠萝啤一罐
午：黄金三拼
晚：红豆粥 半根玉米 一份卷粉
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04 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
0.5 kg
4.5 kg
Reasonably Well
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Gaining 0.7 kg a Week
03 November 2021
早：面包+苹果
午：鸭血粉丝
晚：牛肉炒刀削
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RYwawa's Weight History
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