DavidShahin's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	7.5 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.8 kg	12.2 kg	2.8 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
82.8 kg	12.2 kg	2.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	11.2 kg	3.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	10.6 kg	4.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

DavidShahin's Weight History