DavidShahin's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	11.2 kg	3.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.8 kg	9.2 kg	5.8 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.9 kg	12.1 kg	2.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.2 kg	12.8 kg	2.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	13.8 kg	1.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

DavidShahin's Weight History