Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cricket
Journal
Cricket's Journal
Cricket's Profile
|
Weight History
26 to 30 of 119
Page:
Previous
...
2
3
4
5
6
7
8
9
10
...
Next
08 January 2014
Feeling good today. When I'm at work, the time flies, and I don't get the munchies so much. When I did this afternoon, a few spoonfuls of natural peanut butter did the trick. The problem is getting in the exercise. I can't pull myself out of bed at 6 a.m. to go to the gym, and the evenings are out. But, the days are getting longer, and it's supposed to be warmer this weekend, so I may be able to get out for a run outside (I so hate the treadmill!). In the meantime, I'll focus on my eating.
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0.9 kg
5.4 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
07 January 2014
Skimmed an interesting article on "Best Diets of 2014" http://health.usnews.com/best-diet. There are so many to choose from. I like the South Beach Diet because I don't have to remember much, other than to limit my carbs particularly in the early phases, but it didn't rank that highly. Not sure that I have the discipline or willpower to count points (for WW) or even calories. I'm trying to record my food intake, but it takes so long, and I forget. Perhaps it will get easier after I record it for several days because being a creature of habit, I don't each such a varying diet. Perhaps....
Add Comment
06 January 2014
Kind of frustrated. I feel like I've been exercising a lot and watching my diet, and the scale is not showing it. It makes me nervous as I don't really know what else I can do, with moderation, if this doesn't work. Well, time to drink another glass of water and hope that the results start to show.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
0 kg
6.4 kg
Reasonably Well
(1 comment)
Gaining 1.6 kg a Week
03 January 2014
As expected, the weight went down, but it was mostly water loss. I drank so much water yesterday to try and get rid of the water retention. Time to keep it up. I did cheat with a couple of glasses of white wine. It's hard to resist it, especially at the end of a long day.
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
0.7 kg
5.7 kg
Reasonably Well
(3 comments)
Losing 7.9 kg a Week
02 January 2014
Time to get serious. I know that there is a lot of water retention, so I expect to drop a couple of pounds relatively easily, but it's not going to be easy to drop the rest. I'm starting Phase I of the SBD today.
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
0 kg
6.8 kg
Not Applicable
Add Comment
Gaining 2.4 kg a Week
Cricket's Weight History
View Complete History