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Weight History
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11 February 2015
I've been fighting an urge all day to lay into a bowl of cereal or eat a PB&J, but I've been trying not to eat sugary carbs since I know that they'll just make me want to eat more. I tried to satisfy with a piece of dark chocolate, and then an apple, and then luckily, I got distracted long enough for it to pass. Tonight, I was itching for a cookie, glass of wine, or something else sweet, but then I poured a glass of water and opened up Fat Secret. Think I'll go brush my teeth and call it a night. Small successes.
(3 comments)
09 February 2015
A great day today eating-wise until I arrived home hungry to bread and cheese and wine by the fire. That was all great too, but not so much for the diet. Tomorrow is a fresh start. I need to take more food to work so I'm not hungry when I get home and prone to snack on carbs. The wine, well, I'll aim to stop at one glass.
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0.5 kg
5.4 kg
Poorly
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Gaining 0.0 kg a Week
31 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
70.1 kg
1.6 kg
4.3 kg
Reasonably Well
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Losing 0.5 kg a Week
21 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
0.9 kg
5.0 kg
Reasonably Well
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Losing 2.4 kg a Week
19 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
0.2 kg
5.7 kg
Reasonably Well
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Losing 1.6 kg a Week
Cricket's Weight History
View Complete History