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Besoah
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Besoah's Journal

 
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16 December 2016

Weight: Lost so far: Still to go: Diet followed:
78.6 kg 4.4 kg 9.6 kg Reasonably Well
   Add Comment Losing 1.8 kg a Week

14 December 2016

Weight: Lost so far: Still to go: Diet followed:
79.1 kg 3.9 kg 10.1 kg Reasonably Well
   Add Comment Losing 2.4 kg a Week

09 December 2016

Weight: Lost so far: Still to go: Diet followed:
80.8 kg 2.2 kg 11.8 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

20 November 2016

Weight: Lost so far: Still to go: Diet followed:
81.4 kg 1.6 kg 12.4 kg Reasonably Well
   Add Comment steady weight

17 September 2016

Weight: Lost so far: Still to go: Diet followed:
81.4 kg 1.6 kg 12.4 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week


Besoah's Weight History

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