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wittypk2006
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Weight History
21 to 25 of 47
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25 October 2010
So when my boyfriend came to visit we basically just shacked up and ate garbage for an infinite amount of time. Why can't I eat garbage and look like him. Anyhoo, that being said. I am going to go ahead and start over tomorrow. Today I had a bunch of non-sense for dinner, but i have already set aside my foods for tomorrow. I have big plans and high hopes. until then.
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25 October 2010
umm yeah i havent stuck to the diet at all. im gonna plan to try again tomorrow. here we go, again.
Weight:
Lost so far:
Still to go:
Diet followed:
134.7 kg
0.9 kg
12.2 kg
Reasonably Well
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Losing 0.5 kg a Week
12 October 2010
Going to be following diet and exercise plan for fat smash diet, so far not good. Only did 20 of 25 min cardio this morning. It was fun though. Kinda energized me for the day. The only other thing is that cooking everyday may prove to be more difficult than I am willing to deal with. I'm on a low intensity rotation right now. So glad about it! Lots of reading. Away from everyone I know and love, so I should be able to focus on weight loss. I really think that exercise is going to make it all possible for me. I'm really excited about having time to focus on myself and getting to my IBW, and only working 4 hours a day is going to help me get there! Finally, the break I need. To focus on my body habitus. Let's get moving, and smash that fat!
aside cost for this week's groceries was about $50, something to keep in mind while on a diet is expense, and $200 a month is a little too expensive for me. So I'm going to see if I can get it under $35/week, which would be about $140/month.
Weight:
Lost so far:
Still to go:
Diet followed:
135.6 kg
0 kg
13.2 kg
Not Applicable
(1 comment)
11 October 2010
Weight:
Lost so far:
Still to go:
Diet followed:
135.9 kg
0 kg
4.3 kg
Reasonably Well
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Gaining 0.1 kg a Week
29 June 2010
I need to exercise! Since my walk isn't so far to work anymore. I think I need to supplement my exercise. Also I need to stick to the diet plan better. I am still committed to weight loss! Despite my 2 pound weight gain... :(. Tai Chi today!
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wittypk2006's Weight History
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