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walkernowusa
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Weight History
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09 February 2015
well I continue a week and scale went up not down...but still at it...finally added some walking Saturday...trying to do 30 mins-1hr a day.
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08 February 2015
dang it
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
1.8 kg
5.9 kg
Reasonably Well
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Gaining 0.5 kg a Week
05 February 2015
Well another day down..hopefully within a week I will see some results. Lower carb is different for me and little worried cause the fat grams are so much higher....it a wait and see.
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01 February 2015
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
2.3 kg
5.4 kg
Reasonably Well
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Losing 15.9 kg a Week
31 January 2015
Well here I go again...can I do it this time?
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walkernowusa's Weight History
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