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Weight History
21 to 25 of 25
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16 February 2011
Should I be concerned about my Sodium being over 5000 and my total calories being under 1200?? On a good note I ended the day at 20.33 Net Carbs!
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16 February 2011
Shocked I couldn't finish my lunch!! It was awesome but still shocked. Had to go back and tweak my food diary.
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16 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
92.2 kg
0.8 kg
26.4 kg
Reasonably Well
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Losing 5.7 kg a Week
15 February 2011
a bit disappointed and yet need to give myself credit that this is a learning process. My daughter had a birthday party to go to at a pizza place. I had a salad (didn't double check about the carbs in peas). I didn't touch the pizza or the bread which was good. I was trying to find some meat and they had some chili. I poured a cup but didn't finish it. I was feeling ok with the salad but really wanted some protein. I wish my phone was a smart phone and I could have checked before I had that chili. Thats what really pushed me over. I do have to say 39.25 is still ALOT less then my previous eating habits. When reviewing my previous foods I learned I was consuming 140-190 NET CARBS!! TOmorrow is a brand new day and I will stick to the 20!!
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15 February 2011
I actually started yesterday and got the name of thsi site from atkins.com. Was using myfitnesspal.com but not too many Atkins friendly people.
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
0 kg
27.2 kg
Not Applicable
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steampunkgirl's Weight History
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