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peter314
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Weight History
21 to 25 of 41
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20 January 2023
A bit of rebound in weight since I started eating normal meals. Doc said 8k lost was good but how about another 5 but normally 1k a month is right. Anyway that’s a challenge to get on with. I think I’ll do healthy eating and maintain for now. I bought some chick peas and put them in water to soak. (No idea why I’m doing ha). Don’t know what I’ll do with them yet. Maybe in a salad.
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20 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
97 kg
3 kg
8 kg
Reasonably Well
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Gaining 5.3 kg a Week
20 January 2023
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18 January 2023
Small weight increase that I put sown to salt. That pickle recipe uses 20g of salt in the jar where I’m not usually a big salt taker. I’ve been feeling thirsty and drinking a lot of water which is probably good anyway.
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18 January 2023
(11 comments)
peter314's Weight History
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