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Weight History
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11 June 2007
Today is day 1.... Iam here and ready to get this under way, and start to chage my lifestyle for the better!! I have taken the weekend to wean my self from coffee, and other then a few headaches ive been okay. I have also been eating a lot more fruits and veggies,to get myself in the habit.
Also since I have been on this site, Ive already made some buddies which is exciting, and so nice to have somone on board with me. and what is really the neat thing, is since Ive been stocking the fridge and getting prepared for this diet, my hubby has taken interest. he is now on board with me. and after sharing a cup of tea with me this morning, we stocked his lunch bag full of healthy phase 1 choices!! so, I just cant tell you how happy this makes me, I know with him I will succeed. as ususally I go on one of these and hes so not on board, and it makes it so easy for me to go off. so that said... I can smell success in the air around here this morning!!
so, on another note, after I spent all weekend looking and looking for this special little batterrie for my scale, I was left empty handed. which is some what disapointing, I really wanted to see where I was starting out on this, but tmoorrow morning will have to do. so stay posted!!
Iam excited, and ready to get rolling on this, so with out further ado, Iam off to start my breaky, and Ill be back later to post my intake for the day.
(3 comments)
08 June 2007
sooo, I can't tell you all how inspiring it is to be surrounded by others who want the same thing.
I have already stopped drinking coffee... thats hard for me, and the real test will be tomorrow morning, Ive got some tea though, so I can still have somthing hot. and ive also done my grocerie shop, so lots and lots of fruits and veggies. I almost want to start now, but I think its best to wait so I can get prepared.
I also have to get a new batterie for my scale, and I really want ot know where iam starting at, so if you notice a huge change in my start weight that would be why as I havetn weighd myself in sometime. but I will have it by monday so I can get going, and get on a track to a better healthier lifestyle!
(1 comment)
08 June 2007
Well here I go again, seems like over the past year ive been all over the place with this weightloss adventure. and to be frank, iam getting quite sick of letting myself down. I need to get back at it hear, and get going, for myself, and my kids. this is somthing I need to do, for my health. so, thats why iam here today, to kick start this adventure, get healthy, fit, and be a good example to those around me. in doing that I would love to meet others a long the way, and create some serious motivation and inspiration!!!
So, Monday June 11th, 2007 I will be starting the fat smash diet, and Iam going to do this, and complete this, and feel great! if theres anyone else out there wanting to start with me, dont be shy, I would love support along the way, and will give out my support aswell!
untill Monday, I will be practicing, drinking more water, and cutting out my caffine in take, so its not such a shock monday morning. also stocking up my fridge and studying more on what I should be doing come monday. if anyone has any tips, recipes, ideas, encouragement... again dont be shy,.!!! I would love to hear from anyone.
last but not least, I just have to say iam happy I have found this place, it has given me some inspiration, and helped me relize iam not the only one out there that needs, and wants to feel better!! so, to all of you, great job, and I cant wait to learn more about you, and encourage you all along the way!!!
(3 comments)
08 June 2007
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
18.1 kg
Not Applicable
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mommy's Weight History
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