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denisoll
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Weight History
21 to 25 of 80
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04 August 2021
Estou de volta, como dá para ver, eu voltei com uns kilos a mais. Estou chateada, tenho só 1.55cm e quase 63 kilos. Bom galera, agora é respirar fundo e recomeçar. Já fiz JI e de 12 a 17 horas. Já diminui a quantidade, já tirei carboidratos, carne nem pensar, o preço não dá para mim.
Resolvi fazer a dieta da sopa, para ajudar a perder peso, mas vou colocar óvos, espinafre, sempre algo que seja bom para a saúde.
Recomeçar e acreditar.
Uma ótima tarde!!
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
3.1 kg
9.2 kg
Reasonably Well
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Losing 0.3 kg a Week
22 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
2.6 kg
9.7 kg
Reasonably Well
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Losing 0.4 kg a Week
17 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
2.3 kg
10 kg
Reasonably Well
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Losing 0.4 kg a Week
09 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1.8 kg
10.5 kg
Reasonably Well
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Losing 0.5 kg a Week
02 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
1.3 kg
11 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
denisoll's Weight History
View Complete History