Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ade.rahma
Journal
ade.rahma's Journal
ade.rahma's Profile
|
Weight History
21 to 25 of 83
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
13 November 2021
Add Comment
09 November 2021
Gudeg bikinan sendiri.. insyaAllah lebih rendah lemak dan kalori.. tp masukin ke fs tetep gudeg pada umum nya
Add Comment
06 November 2021
Pota Bee 1/4 bungkus.. diet ngemil kress2 gpp juga, asal masih dlm takaran sesuai diet. cara aku selalu sisihkan 20% dari kalori harian dietku untuk kalori si cemilan.. alhamdulillah tetep turun BB.. dan gak tersiksa2 bgt
Add Comment
05 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
0 kg
11.3 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
04 November 2021
makan siang sekitar 467 kalori.. protein capai 50gram.. yeaayy...
(5 comments)
ade.rahma's Weight History
View Complete History