Ponschik@'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	0.1 kg	7.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	0 kg	8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.3 kg	0 kg	8.3 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	0 kg	8.5 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	9 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

Ponschik@'s Weight History