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PauloNFraga
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Weight History
21 to 25 of 27
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16 July 2021
Pré Treino : )
Carboidrato e Potássio + Proteína e Ferro.
(1 comment)
15 July 2021
Pós Treino.
(1 comment)
15 July 2021
Ganho de Massa Muscular com Perda de Gordura… é possível.! É só Malhar e ficar de olho nos Nutrientes Ingeridos (Equilíbrio Nutricional).
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
0 kg
6.5 kg
Reasonably Well
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steady weight
15 July 2021
Substituindo o Pão (de Novo).
(4 comments)
14 July 2021
Substituindo o Pão.
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PauloNFraga's Weight History
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