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Ms Cornwall's Journal

Ms Cornwall's Profile | Weight History

21 to 25 of 25

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01 May 2019

01st of May check-in. No horrors on the scale after over-indulging in the Easter week and then being better in the days after. Pheeewww! Lucky escape.

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	2 kg	7 kg	Poorly

(2 comments) Losing 0.4 kg a Week

23 April 2019

Got on the scale ... after a week of over-indulging beyond what my daily calories allow. Time to face the truth and it is not such a horror story. Lucky me. I need to be more disciplined going forward. Or the scale will not be kind in future

:)

Weight:	Lost so far:	Still to go:	Diet followed:
59.5 kg	1.5 kg	7.5 kg	Poorly

Add Comment Losing 0.4 kg a Week

20 April 2019

Staying off the scale until my next weigh-in (Friday). The Easter weekend has been a naughty one and I have gone above my recommended calories for a few days already by about an extra 15%.
All good because this is a marathon, not a sprint.

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15 April 2019

Progress :)

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	1 kg	8 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

11 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	0 kg	9 kg	Not Applicable

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Ms Cornwall's Weight History

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