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HotCakes1216
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HotCakes1216's Journal
HotCakes1216's Profile
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Weight History
21 to 25 of 56
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29 November 2015
OK guys I have been wanting to do an "Egg Fast"
I'm normally on the LCHF diet
anyone try the "Egg Fast" ?
(10 comments)
29 November 2015
Welp... I fell off the wagon for a few days...but I'm getting back on TODAY! My weigh in is tomorrow so hopefully the damage is back down by then but today is a workout day and sticking to the plan day!
(5 comments)
25 November 2015
Weight:
Lost so far:
Still to go:
Diet followed:
72.0 kg
5.1 kg
13.1 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
24 November 2015
Ok guys! Quest bars....they say 4 net carbs on the ones I chose but when entered into my food diary they say 7 or 8 carbs each! Do you count them as 4 or the larger amount?
(7 comments)
23 November 2015
*sigh* why....why why why?!
I did everything right....resisted cake and kringle yesterday....come on! Sucks
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
4.5 kg
13.6 kg
Reasonably Well
(10 comments)
Gaining 0.6 kg a Week
HotCakes1216's Weight History
View Complete History