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16019385's Journal

16019385's Profile | Weight History

161 to 165 of 280

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08 June 2015

That was an unexpected surprise :) and still got my squats and benchpress!! I understand that it is a day to day variation and I may be heavier tomorrow, but still nice to see :) Thank you sincerely for all the support!!

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	13.5 kg	0 kg	Reasonably Well

Add Comment Losing 2.6 kg a Week

06 June 2015

Hurt my back a little on deadlifts but will survive :) just got a little lazy.. but happy with weight!

Weight:	Lost so far:	Still to go:	Diet followed:
87.3 kg	12.8 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

04 June 2015

Thats much better! Plus a new PB on squats ;) living the dream... or at least part of it..

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	12.5 kg	0 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

02 June 2015

Was a little heavier yesterday but had an incredible gym session, so I am accepting it as muscle mass :) I hope..

Add Comment

02 June 2015

Ok... was ok 1 day, but 2 days without a drop..?? Cmon!! Just gotta work harder!!

Weight:	Lost so far:	Still to go:	Diet followed:
88.2 kg	11.9 kg	0 kg	Reasonably Well

(2 comments) Gaining 0.7 kg a Week

16019385's Weight History

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