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hollie1974
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Weight History
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25 February 2022
Welp, I think I over did it yesterday. End of last week I found out that I have 4 heel spurs (2 acute ones on the rear and 2 tiny ones under). Only my right foot gives me any grief, the left is just a bit of discomfort that I can usually stretch away. Since my right wasn't bothering me too much yesterday I spent a lot of time on my feet, exercising. Well, guess what today? Yup right for is killing me and walking is rather difficult. Lesson learned. I iced it but no change. so I took some Advil and stretched it. Keep your fingers crossed for me. Mama's gotta make dinner and soon! Though we may be looking at sandwiches if this pain doesn't stop.
Hope everyone is having a fantastic day!
(5 comments)
25 February 2022
(2 comments)
24 February 2022
I had a great workout today! I'm trying to figure out how to share a photo on her but am not having any luck.
Anyway, 45 minutes on a stationary bike and 25 minutes on weight machines. I feel really good! I think after my shower I might burn a few more calories and play some Wii!
(2 comments)
24 February 2022
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23 February 2022
This entry isn't going to be easy but I need it as reminder. Tonight my daughter wanted me to make a video with her for her YouTube channel. when I watched the video I was horrified. I'm so so overweight, so unhealthy, my face looks so bloated. I have just completely let myself go. I'm so upset with myself letting it get to this point.
But the good news is tomorrow I can start over. Tomorrow I will start my gym routine again. starting tonight nothing to drink besides water. Tomorrow calorie counting starts again. Tomorrow is the first day on the pathway to good health!
(16 comments)
hollie1974's Weight History
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