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hollie1974
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hollie1974's Journal
hollie1974's Profile
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Weight History
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03 March 2022
First challenge today. Was out and about and really hungry. But I still picked carefully and stayed under 1300 calories! Yes!! Before I started trying to live healthy, I could knock down 1300 calories in one meal! We used to eat lots of fast food. But no more!! I'm really doing this and I'm so happy!! I feel great!
(5 comments)
02 March 2022
So we got our cat spayed yesterday. Last night was rough for her. She didn't want to eat or drink. I wasn't so much worried about her not eating but was worried because she wouldn't drink. I kept craving comfort (junk) food because of the worry. I was successful at not giving in to my emotions and not did stuff myself with comfort food. I'm very proud of myself! It was a good reminder that my relationship with food has not been a healthy one and I need to be aware that stress can trigger those old feelings and urges.
Also this morning our kitty is doing well. She is both eating and drinking and he stitches look good.
Have a great day!
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02 March 2022
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02 March 2022
Half for lunch and half for dinner. Its so good!
(2 comments)
01 March 2022
Yay!!
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
0.2 kg
22.5 kg
Reasonably Well
(4 comments)
Losing 2.1 kg a Week
hollie1974's Weight History
View Complete History