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debra9500's Journal

debra9500's Profile | Weight History

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10 February 2014

well between holidays and my husband being in the hospital again I've gained back 30 lbs. got up 265 now down to 252 - a bit depressing to see that all I have done the last few years is gain and lose the same 30 some odd lbs but will try to break that again this year - husband is better and hopefully will stay well for a bit - plan to do low carb and watch the calories - need to add back in walking and a few other workouts.

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	0 kg	46.3 kg	Poorly

Add Comment Gaining 0.4 kg a Week

10 February 2014

well between holidays and my husband being in the hospital again I've gained back 30 lbs. got up 265 now down to 252 - a bit depressing to see that all I have done the last few years is gain and lose the same 30 some odd lbs but will try to break that again this year - husband is better and hopefully will stay well for a bit - plan to do low carb and watch the calories - need to add back in walking and a few other workouts.

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	0 kg	46.3 kg	Poorly

Add Comment Gaining 0.4 kg a Week

19 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	5.0 kg	37.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

04 September 2013

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	3.6 kg	38.6 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

23 August 2013

Weight:	Lost so far:	Still to go:	Diet followed:
108.0 kg	2.3 kg	39.9 kg	Reasonably Well

Add Comment steady weight

debra9500's Weight History

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