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anbotterman
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Weight History
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14 December 2010
Just got back from a 10-day cruise. I did pretty well continuing to exercise 7 out of the 10 days, eating was a whole different story. Can you blame me though? I didn't gain as much as I usually do while on vacation, which is good, but now I'm ready to get back on track. I've already started out with my usual breakfast and I got my P90X discs too! Day 1 of 90,... starting today!
(2 comments)
19 November 2010
It's been awhile since I've added a journal entry. I'm trying something new. I've always been a fan of women who compete in figure building competitions, and I'm not talking about the women who have HUGE muscles like men. I've started adjusting my macros so I can work towards leaning out and building muscle. As soon as my ankles heal I can start running again and increasing my cardio. Right now, walking just doesn't feeling like it's cutting it. I've never felt like walking was much of a workout for me. Anyway, I've started mixing up P90X and my own weight lifting routine. I'm not sure how to enter that into the exercise log, but I figure it's okay to low ball it.
(1 comment)
03 November 2010
New plan. I've only got 30 days until vacation, so I'm going to work my butt off at the gym. I'm going to eat more protein and less carbs but keep fat the same, but absolutely no junk food! I'm going to eat clean for 30 days and my reward will be to enjoy my vacation. I can do 30 days, I just have to keep telling myself that. Especially on Thanksgiving!! I can do this!
(2 comments)
01 November 2010
Finished my first half marathon yesterday with a time of 2:30:57. Not bad considering I had just sprained my ankle the day before during a soccer game! I am so sore today and it's not just my ankle that hurts. It was probably not a good idea to play soccer the day before a half marathon because my body hurts from soccer AND running 13.1 miles. I hope my ankle heals up quickly.
(2 comments)
27 October 2010
I was back again at the doctor for my asthma/allergies today. I hate how they have to weigh you every time, especially since they don't ask you to take off your shoes or put your purse down. I'm in construction management so I wear some pretty heavy work boots and my purse has a lot of crap in it too. I was trying to look away but I just couldn't help myself. The scale said I weighed 132. Not true!! Did I mention I was also wearing a jacket?!?
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