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Weight History
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05 August 2023
It's the weekend and I want to eat EVERYTHING. I know that to achieve my goals I must stick to my meal plan no matter the day of the week. I can do it but I don't want to. I've gotta make the tough decision to stay on track. I'll thank myself later. Yes it's hard but I can do it and it's worth it.
(3 comments)
02 August 2023
When you've eaten most of your calories by lunch time and now the long wait until dinner. #Hungry 🥹😮💨
(2 comments)
27 July 2023
I'm excited. I know I won't always feel this way. I just want to acknowledge and have it on record that today, I am excited 😃
(2 comments)
26 July 2023
I am confident that I will achieve my goals 💪😃
(1 comment)
24 July 2023
Weekends are tough. Seems like everything goes out the window. Part of it is that I'm so exhausted by then - mentally, emotionally and physically. I'm not giving up but will keep challenging myself to remain accountable.
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