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Weight History
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15 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
116.2 kg
7.4 kg
16.2 kg
Reasonably Well
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Losing 7 kg a Week
14 February 2021
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14 February 2021
I don't like feeling hungry hence my full plate. When I did my research on keto, I saw that you need to eat until you're full, so I'm trying that out.
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14 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
117.2 kg
6.4 kg
17.2 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
14 February 2021
I'm trying to eat straight keto for 7 days. This meal is only 93 calories. I'm using it as a pre-lunch snack because I normally fast for 16 hours and so I don't eat breakfast.
(6 comments)
SinaGetsFit's Weight History
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