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Maramedeiros20
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Weight History
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09 July 2019
Penne integral com chia, chuleta de
porco, saladas de agriao do seco, conserva de pepino e cebola.
Salada de cenoura e vagem com ovos
tempero com um fio de azeite de oliva e vinagre organico de maca, o que sobra como amanha, fica igual.
(32 comments)
08 July 2019
Feijao, arroz integral,ovos, torresmo
Alface, repolho,beterraba(horrivel)
Comendo salada e legumes no frio...
(12 comments)
08 July 2019
Bom dia!!! 5 graus....
Para aquecer, cafe com leite zero lactose, torradinha integral com requeijao zero lactose.
Excelente semana a todos.
(15 comments)
07 July 2019
Entrei na brincadeira das zamigasss
A moda hoje e de chinelo e meiass.
Essas gurias me fizeram tirar minhas botas quentinhas.....
kkkkkkkkk
(20 comments)
07 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
4.6 kg
2.4 kg
Reasonably Well
(8 comments)
Losing 0.2 kg a Week
Maramedeiros20's Weight History
View Complete History