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Gee2021's Journal

Gee2021's Profile | Weight History

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06 August 2021

Hey guys I have a few questions concerning maize meal (mieliemeel pap). Is it better or worse than oats? I'm thinking of mixing it in my diet to break the monotony of oats every morning. And what has your experience been with it? Is it easy to cook? Does it make you feel heavy or light in the morning? Thanks

Weight:	Lost so far:	Still to go:	Diet followed:
104.9 kg	19.1 kg	39.9 kg	Reasonably Well

(8 comments) Losing 6.3 kg a Week

04 August 2021

What goes up must come down, as they say.

Weight:	Lost so far:	Still to go:	Diet followed:
106.7 kg	17.3 kg	41.7 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

02 August 2021

it's laughable at how much weight you pick up in a week when you eat like you used to. I think it's safe to say that's never happening again.

Weight:	Lost so far:	Still to go:	Diet followed:
108.3 kg	15.7 kg	43.3 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

26 July 2021

If you told me 10 years ago that the best soup I've ever had would not contain any meat in it, I would've laughed at you in your face.

(7 comments)

23 July 2021

From my experience, you should not ignore going to a dietician. I had been stumbling around in the dark and failing a lot before I finally bit the bullet and saw an expert hand to guide me. Turns out it was a friendly conversation with no judgement and they tweaked what I ate instead of totally overhauling it. I should probably let go of my stigma for psychologists as well lol.

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	17.4 kg	41.6 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Gee2021's Weight History

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