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Cinaje
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Cinaje's Journal
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Weight History
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25 May 2014
I had a bad physical and emotional day yesterday. The headaches were stomping on my last nerve! I just went and put my mp3 player on and listened to a book while I got a lot of yardwork done. Boy, I can feel it in my muscles today! I should probably have a rest day but I know that's not going to happen!
I know I should have taken measurements when I first started but I was too ashamed. :( I do reaslize that muscle weighs more than fat so the more excersize I do the less the scale is going to move. And I do know that doesn't mean I'm not losing. That's where I'll have to start going by how my clothes fit.
I hope everyone has a great day today. Stay true to your diet and go get active and have some fun!
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.7 kg
30.4 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
23 May 2014
Although my weight is steadily on the downhill slide, I'm feeling discouraged in another area of my life. I've had massive headaches enough to cause heart attack type symptons (panic attack). I now know I have a heart, and my blood is fine. I went to a neurologist yesterday and he told me I had a brain and it was fine. He told me it was my sinuses and that my doctor should have sent me to an ear, nose and throat specialist years ago! He was floored when I told him my Dr told me that I was to suck it up or go to sleep for the headaches! He also intimated that the ringing in my ears might be connected. (I'm really, really hoping that is so!)
I drive an 18 wheeler and I've been off work sick since March 25. I'm starting to get edgy. I'm only capable of doing stuff like tinkering around outside or maybe a trip to town. Next day is usually wasted sleeping or stuck on a chair because I'm so worn out!
Ok...enough venting. I think I'll go outside and maybe get something done out there. It's like dieting, if you can accomplish anything, no matter how small, you still feel some satisfation!
(3 comments)
23 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
101.5 kg
2.4 kg
30.8 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
22 May 2014
19 lbs down in 10 days! What a wonderful start! I know it will slow down but that is a great boost! I really have to work on eating more! I think I'll pick up a mult-vitamin today to help fill in the gap.
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
1.8 kg
31.3 kg
Reasonably Well
(1 comment)
Losing 1.3 kg a Week
21 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
102.2 kg
1.6 kg
31.5 kg
Reasonably Well
(1 comment)
Losing 7.6 kg a Week
Cinaje's Weight History
View Complete History