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well_hello
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Weight History
116 to 120 of 124
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06 March 2013
Week one down of Body Transformation Challenge down. I've run twice now (and am every so sore) and have kept my calorie counts below 1,900. Still hoping to get calorie counts below 1,700 pretty soon here and get up to running 3Xs/week. Drinking much more water too (leading to many extra bathroom trips, lol) and not drinking alcohol at all (I miss wine).
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05 March 2013
Started running again... food intake below 1,900 calories a day. I got this!
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08 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0.5 kg
10.4 kg
Reasonably Well
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Gaining 0.7 kg a Week
25 January 2013
Omg! 5lbs in 3 weeks!!!
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
1.8 kg
9.1 kg
Reasonably Well
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Losing 1.0 kg a Week
18 January 2013
I'm sad because I've worked hard to track my food intake for the past week and keep my calories in check and I still weigh exactly the same...
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well_hello's Weight History
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