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Lovely01's Journal

Lovely01's Profile | Weight History

111 to 115 of 141

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19 July 2013

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	13.2 kg	7.3 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

10 February 2013

Had the flu. Gain a few pounds

Weight:	Lost so far:	Still to go:	Diet followed:
89.3 kg	12.8 kg	7.6 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

14 January 2013

Weight:	Lost so far:	Still to go:	Diet followed:
87.0 kg	15.1 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

23 December 2012

So it the holidays and I have fallen off the wagon but its ok. My fucus is to maintain my weight and not to go above a certain number. Food is a apart of life and at this moment I am going to enjoy life. HOWEVER on 1/1/13 it time.

BOOT CAMP

-Not going above 1500 in calories
-Insanity DVD 5 days a week
-Sat 1 hour walk around the track with my cousin
-Increase my water intakes
-Also add a protein drink into my diet.

I am focus man!! Happy Holidays!

Add Comment

23 December 2012

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	13.0 kg	7.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Lovely01's Weight History

View Complete History

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