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D5949's Journal

D5949's Profile | Weight History

101 to 105 of 124

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20 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
97.0 kg	2.8 kg	24.4 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

19 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
96.6 kg	3.2 kg	24.0 kg	Poorly

Add Comment Gaining 2.2 kg a Week

18 August 2016

Hi everyone I am back on Atkins was on it in 2010 and did very well.
I had my yearly Physical every thing was good but my blood tests showed High Cholesterol so I went on a low fat diet. I was trying to do low fat low carbs it was sooooooooo hard and stressful I didn't know what to eat. I was trying to do both it was not working at all. Then I got an E-mail from butterfliesrfree she reminded me that Atkins lowers Cholesterol. So as of Aug. 15th I am only on Atkins for the most part I feel great but I do have a little Atkins Flu I was expecting it getting it shows me that I'm on the right track and I know what to eat so it took all the stress out of dieting ( way of eating ) and the scale is going down :) Thank You butterfliesrfree for getting me on the right way of eating again.

Debbie

(1 comment)

17 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
96.0 kg	3.8 kg	23.4 kg	Reasonably Well

Add Comment Losing 7.6 kg a Week

16 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	2.7 kg	24.5 kg	Reasonably Well

(2 comments) steady weight

D5949's Weight History

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