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zaaniyah's Journal

zaaniyah's Profile | Weight History

11 to 15 of 26

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07 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	2.1 kg	9.7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

01 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	1.8 kg	10.0 kg	Reasonably Well

Add Comment Gaining 1.7 kg a Week

29 June 2011

Wow! day 10 and Im still here. I have slowed down on exercising (dont know why) but Im reading on what will be the best work outs for me while on this diet. I dont want to over do it and then give up, so after all the research I should be back on track with exercising on sunday. I need to get one of those ketosis sticks to make sure Im in ketosis (I guess I need to do that).

Add Comment

29 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	2.3 kg	9.5 kg	Reasonably Well

Add Comment Losing 4.1 kg a Week

28 June 2011

Weight:	Lost so far:	Still to go:	Diet followed:
75.9 kg	1.7 kg	10.1 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

zaaniyah's Weight History

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