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wempy asta
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Weight History
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20 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
8 kg
Reasonably Well
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steady weight
19 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
8 kg
Reasonably Well
Add Comment
steady weight
14 March 2021
udah hampir 2 minggu defkal,tp belum nimbang hehee jalanin aja dulu, sambil pelan2 memperbaiki pola makan biar terbiasa makan dg porsi yg mencukupi kebutuhan dan tdk berlebihan :)
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13 March 2021
cheat meals today, niat hati pengen makan 1 tp kok... yaudah lah 2 deh gpp biar tetep waras *pergulatan batin
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09 March 2021
makan versi ngamuk, habis nyangkul dikebon haha
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wempy asta's Weight History
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