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shasha1973
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shasha1973's Journal
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Weight History
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09 January 2010
love me today im twelve pounds lighter, in just a week and i ate and was full. wow !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(7 comments)
07 January 2010
woke up this morning felt thinner in areas, i know it's not been long enough to see to much of a difference,but at least i feel something weather i see it or not.(LOL) diet going well staying below my calorie intake limit.(yeah) not eating any big meals past five and have alot more energy to do my work around house and exercise.thats an awesome feeling:O)IM SUCCEEDING!!!!!!!!!!!!!!!!!
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05 January 2010
have been walking and can feel my body getting more adjusted to the strain. i feel great!!! watching what i eat and exercising regularly
has been easy this time because i have walking buddies and support from more people. i only have a few months to lose most of this weight i have set a goal for myself and want to reach it by then.staying warm walking in 25 degree weather or lower is the hardest thing about this diet so far(LOL):O)
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02 January 2010
walked today it felt awesome to be in control of me for a change instead of out of control all the time.
i vow food will not rule me i am the boss of what goes in and what goes out. i will stick to my routine of exercising and getting stronger from within. when my inner self finally emerges watch out she,s gonna be somethin else:o)
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01 January 2010
I am excited about starting this diet tomarrow. i hope i have the support i need from my friends and family to succeed. i am ready and i feel confident in myself at this point in the game:O)
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shasha1973's Weight History
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